Slow Flow Yoga (Non-Heated)
Non-heated, slow flow, mindful movement
- 1 hr1 hour
- 20 US dollars$20
- West Lincoln Avenue
Slow flow yoga is a mixed class of breath-based mindful movement practice that draws upon the tradition of Hatha yoga flow practice while adding the more modern theory of yin yoga. We focus on internal flow of energy while engaging the soft tissue (muscles) to bring strength, focus, and movement to our minds and bodies. This is a great practice to de-stress our bodies!
Please notify us as soon as possible if you are unable to make the scheduled class.
102 W Lincoln Ave, Fergus Falls, MN, USA