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Yoga Strong

Non-heated, hand weights, yoga flow

1 h
20 US dollars
West Lincoln Avenue

Service Description

A non-heated strength building yoga class for all levels using hand weights and yoga poses to build muscle, increase balance and improve flexibility and range of motion. Core strength builds with every pose, improving posture and balance. Breath awareness is used throughout the class to improve focus, connection, and relaxation. Wear comfortable clothing and bring your yoga mat. This class is for ALL levels.

Cancellation Policy

Please notify us as soon as possible if you are unable to make the scheduled class.

Contact Details

  • 102 W Lincoln Ave, Fergus Falls, MN, USA

    (218) 522-9695

    balancedandbraveff@gmail.com

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