Welcome to Balanced + Brave
We are your boutique hot yoga + ﬁtness studio in Fergus
Falls, MN. Our studio is dedicated to promoting a healthy +
balanced lifestyle. We believe that everyone should have
access to these practices, which is why we strive to create
an inclusive + supportive community for all. Join us +
discover the beneﬁts for yourself!
The Joy of Yoga and Fitness in a community of support.
We are proud to be a part of the Fergus Falls community and to offer a space where everyone feels welcome. Our studio is equipped with state-of-the-art amenities and we are constantly updating our classes to provide the best possible experience for our clients. Come join us and be a part of our community!
Most Popular Classes
At Balanced and Brave, we offer a wide range of yoga and fitness classes to meet your needs. From restorative yoga to high-intensity interval training, our classes are designed to help you achieve your fitness goals. Check out some of our most popular classes below.
Meet Our Instructors
Our instructors are passionate about helping you achieve your wellness and fitness goals. From yoga to strength training, our team has a diverse range of expertise to help you reach your full potential. Learn more about our instructors below.
Yoga Strong Instructor
What People Are Saying
“Balanced and Brave has changed my life. The instructors are knowledgeable and supportive, and the community is amazing.”
“The best part about Balanced and Brave is the variety of classes they offer. I never get bored with my workout routine!”
“I was nervous to try yoga for the first time, but the instructors at Balanced and Brave made me feel comfortable and at ease. I'm hooked!”