Restorative Yoga 🔥 🔥
Restorative, Connected, Open to All
- 1 hr1 hour
- 20 US dollars$20
- West Lincoln Avenue
Heated class (93-100 degrees). Restorative yoga releases physical & mental stress in the comfort of supported yoga postures. Yoga props, as well as breath & relaxation guidance, are used to contribute to a deep state of rest. Poses are held a little longer with the intent of recalibrating the nervous system from stress to healing & integration. This practice is beneficial to everyone, helping to reduce stress, anxiety, tension & pain. Wear comfortable clothing and bring your yoga mat. This class is for ALL levels.
Please notify us as soon as possible if you are unable to make the scheduled class.
102 W Lincoln Ave, Fergus Falls, MN, USA